Birth is a normal natural function of your body. It doesn't have to be scary or traumatic. In fact, birth can be beautiful, peaceful and comfortable. Founded by Marie Mongan, HypnoBirthing teaches that a normal healthy mom can have a normal natural birth without a lot of fuss. Whether you decide to birth at home, hospital or birth center HypnoBirthing will enable you to take control of your birth story.
During the 5 week series of classes you will
Learn deep relaxation and self hypnosis techniques
View numerous natural calm births
Participate in many hypnosis /relxation practice sessions
Experience a fear release session
Practice using light touch massage, birth positions and positive affirmations
You will receive scripts and birth prompts that your support person can use during your birth.
Class participants receive the "HypnoBirthing the Mongan Method" book and cd as well as another practice cd, numerous handouts and relaxation scripts, birth prompts, numerous hypnosis/relaxation sessions and on call access to the instructor before during and after birth.
Classes sizes are limited to four couples and are usually taught in my home or the homes of the participants. A class series consists of 5 classes which are each 2 1/2 hours long. These classes are taught over a five week period. Fee for the class and all materials $250.00